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X-TREME | Lisa

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HOLIDAY Strength & Cardio | Danielle

X-treme | Heavy Weights • 55m

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  • X-TREME | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧 slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arm Strength | Maddie

    Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-treme | Alex

    Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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