Up Next in X-treme | Heavy Weights

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  29:35

  Arm Strength | Maddie

  Arm Strength | Maddie

  Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:56

  X-treme | Alex

  X-treme | Alex

  Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  22:45

  Express X-TREME | Alex

  Express X-TREME | Alex

  Equipment: heavy weights (5-10 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com