30 Day Challenge 3.0 | Online Access
Are you ready? The 30 Day Challenge is back and this time, it's worldwide! Join us in studio or online for 30 classes in 30 days. With our guided program and expert instructors you'll feel strong and empowered with the entire #bellefam community by your side. Are you up for the #bellechallenge? There’s no better time to start!
Optional Equipment you'll need: 2.5-3 lbs. hand weights, a resistance band, and a squishy ball (optional) available at: https://shop.barrebelleonline.com/
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DAY 1 - Signature Barre Fit | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 2 - Full Body Strength (AAA) | Alex
Equipment: slider, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 3 - Signature Barre Fat Burn | Michelle
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 4 - HIIT | Kristi
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 5 - Signature Barre X | Lisa
Equipment: hand weights, resistance band, step (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 6 - AAA Team Teach | Maddie & Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 7 - Core & Cardio | Michelle
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 8 - Sunday Service Barre X | Marinna
Equipment: resistance band, sliders, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 9 - Stretch & Recovery | Alex
Equipment: resistance band optional
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 10 - Full Body Barre Strength | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 11 - Signature Ass & Abs | Kristi
Equipment: resistance band, sliders, hand weights, squishy ball
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 12 - Tabata | Maddie
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 13 - Signature Barre Fit | Lisa
Equipment: hand weights, squishy ball, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 14 - Strength | Marinna
Equipment: sliders, hand weights, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 15 - EMOM Barre Strength & Cardio | Jill
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 16 - AAA | Alex
Equipment: hand weights, resistance band
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 17 - Strength & Cardio | Kristi
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 18 - Lower Body Blast | Maddie
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 19 - Signature Barre Fit | Nina
Equipment: hand weights, resistance band
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 20 - Signature Barre Fit | Lisa
Equipment: hand weights, resistance band, squishy ball
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 21 - Strength | Marinna
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
BONUS - Stretch & Recovery | Kristi
Equipment: resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 22 - EMOM Ass & Abs Strength | Jill
Equipment: squishy ball, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 23 - AAA | Alex
Equipment: squishy ball, resistance band, hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 24 - Signature Barre Fat Burn | Kristi
Equipment: squishy ball, resistance band, hand weights
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 25 - Barre X | Michelle
Equipment: step, resistance band, hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 26 - Tabata 2 | Maddie
Equipment: hand weights
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 27 - Barre X | Lisa
Equipment: step, resistance band, hand weights, squishy ball
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
BONUS - Stretch & Recovery | Jill
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 28 - Ass & Abs | Sydney
Equipment: resistance band, step (optional)
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
DAY 29 - Sunday Service Barre X | Marinna
Equipment: hand weights, resistance band
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Day 30 - Full Body Blast | Kristi
Equipment: hand weights, resistance band, sliders
Sweat Factor: 💧💧 Medium Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
51.9 KB30 Day Challenge Calendar
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