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DAY 9 - Stretch & Recovery | Alex

30 Day Challenge 3.0 | Online Access • 26m

Up Next in 30 Day Challenge 3.0 | Online Access

  • DAY 10 - Full Body Barre Strength | Jill

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 11 - Signature Ass & Abs | Kristi

    Equipment: resistance band, sliders, hand weights, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • DAY 12 - Tabata | Maddie

    Equipment: hand weights
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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