Live stream preview
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
Up Next in More Pregnancy Safe Workouts
-
Strength | Alexandra
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
-
#30 Day 3 - Strength 2.0 | Alexandra
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
-
Arms & Booty | Alexandra
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
