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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Pre & Postnatal Program

POSTNATAL: T4 Express Ass & Abs | Alex

Up Next in Trimester 4

  • T4 Hamstring Hit | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Dance Cardio Blast | Alex

    Equipment: hand weights (optional)
    Sweat Factor: 💧💧💧 Maximum Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Arms, Ass & Abs | Alex

    Equipment: hand weights
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

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