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Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Sweat Factor: No cardio
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Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
Sweat Factor: No cardio
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Equipment: squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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