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Nothing but arms in this 30 min strength class.
Equipment: Resistance Band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in Trimester 3
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T3 Dance Cardio Booster | Alex
Equipment: None (optional hand weights)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T3 Full Body Ballet Strength | Alex
Equipment: hand weights, sliders
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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