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Equipment: heavy weights (5-10 lbs), squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
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Equipment: hand weights, sliders, squishy ball, ankle weights (optional)
Sweat Factor: No cardio
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Equipment: hand weights, squishy ball
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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