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Pre & Postnatal Program

Day 9 - EMOM Best of Signature Barre | Alex

01-Jun-2024
31 comments

Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Equipment: hand weights (1-5 lbs), resistance band
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  • Lower Body Strength | Alex
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    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

31 Comments

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