Up Next in Trimester 1

• 

  31:52

  25 X-treme & 5 Stretch | Alex

  25 X-treme & 5 Stretch | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  06:44

  6 Min Stretch | Alex

  6 Min Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:11

  HOLIDAY Strength | Alex

  HOLIDAY Strength | Alex

  Equipment: hand weights (1-5 lbs) or heavy weights (5-10 lbs), sliders
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com