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Hit the entire body only on the floor. Equipment: hand weights, booty band
Up Next in Trimester 1
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T1 Leg Burnout | Alexandra
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
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T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
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T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
