Live stream preview
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
Up Next in Trimester 1
-
T1 Prenatal Core on the Floor | Alexa...
Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights
-
T1 Full Body Floor | Alexandra
Hit the entire body only on the floor. Equipment: hand weights, booty band
-
T1 Leg Burnout | Alexandra
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
