Live stream preview

Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

Hips, Hamstrings & Flow | Lisa

Yoga

Up Next in Yoga

  • Travel Glow & Flow | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: 💧 Slight Cardio💧/ 💧 Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com