Up Next in Yoga

• 

  48:37

  5. Glow & Flow | Lisa

  5. Glow & Flow | Lisa

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio/💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  1:01:21

  Glow & Flow | Lisa

  Glow & Flow | Lisa

  Equipment: hand weights, yoga mat
  Sweat Factor: 💧💧 Medium Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  14:14

  Lower Body & Glutes | Krysta

  Lower Body & Glutes | Krysta

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com