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Day 7 - Yoga Flow Stretch | Lisa

Yoga • 07-Aug-2023
4 comments

Welcome to your 7-day restart! All you need is heavy weights (5-15 lbs) and 15 minutes a day for 7 days.
Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Shop equipment and athleisure here: www.shop.barrebelleonline.com

4 Comments

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