Live stream preview
Welcome to your 21 Day Arms & Abs challenge!
Equipment: heavy weights (5-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
Up Next in X-treme | Heavy Weights
-
Week 1 TUES - TABATA Arms | Maddie
Welcome to your 21 Day Arms & Abs challenge!
Equipment: weights (1-15 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-treme Strength & Cardio | Lisa
Equipment: heavy weights (5-15 lbs)
Sweat Factor: 💧💧 Medium Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Full Body X-treme | Maddie
Equipment: hand weights (1-3 lbs), or heavy weights (5-15 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
1 Comment