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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

DAY 1 - Barre Burn X-TREME | Lisa

X-treme | Heavy Weights

Up Next in X-treme | Heavy Weights

  • *NEW* HOLIDAY Strength & Cardio | Dan...

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: 💧💧💧 Maximum Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: 💧 slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arm Strength | Maddie

    Equipment: hand weights (1-5 lbs), heavy weights (optional, 5-10 lbs), resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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