Live stream preview
Prenatal safe core work all done using the mat! Equipment: Optional Hand Weights
Up Next in Trimester One
-
T1 Squishy Ball Burner | Alexandra
30 min full body workout using only the squishy ball! Equipment: Squishy Ball
-
T1 Barre Strength & Cardio | Alexandra
45 min Barre class alternating strength and cardio! Equipment: Hand Weights, Booty Band
4 Comments