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T1 Prenatal Core Blast | Alexandra
Trimester One
•
02-Nov-2020
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
Up Next in Trimester One
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T1 Prenatal Cardio | Alexandra
Pregnancy and post pregnancy safe cardio! Equipment: None
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T1 Booty Band Low Body Burn | Alexandra
30 min lower body focus. Equipment: Booty Band
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T1 Arm Strength | Alexandra
30 min of all upper body and arms! Equipment: Hand Weights
