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T4 Full Body Strength (AAA) | Alex
Trimester Four
•
01-May-2022
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: slider, hand weights
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
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T4 AAA | Alex
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Sweat Factor: 💧 Slight Cardio
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Equipment: squishy ball, resistance band, hand weights
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T4 Core Rehab 2.0 | Alex
Equipment: hand weights, squishy ball
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
