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The Cycle Sync Series

Stretch & Recovery | Jenna

03-Feb-2025

Equipment: none
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Menstruation (Days 0 - 7)

  • Pilates & Pulse | Lisa
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    Pilates & Pulse | Lisa

    Pilates & Pulse | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Squishy Ball Strength | Maddie
    37:51
    Squishy Ball Strength | Maddie

    Squishy Ball Strength | Maddie

    Equipment: squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Yoga Flow | Montana
    23:45
    Yoga Flow | Montana

    Yoga Flow | Montana

    Equipment: none (blocks optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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