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Watch this video and more on Barre Belle Online

Watch this video and more on Barre Belle Online

The Cycle Sync Series

On the Floor Strength | Maddie

Up Next in Menstruation (Days 0 - 7)

  • Soft Flow Yoga | Lisa

    Equipment: none
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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