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The Cycle Sync Series

Arms, Legs & Stretch | Alex

12-May-2024
4 comments

Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

Up Next in Menstruation (Days 0 - 7)

  • Day 4 - AAA Strength | Alex
    26:40
    Day 4 - AAA Strength | Alex

    Day 4 - AAA Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 8 - AAA Strength | Lisa
    35:25
    Day 8 - AAA Strength | Lisa

    Day 8 - AAA Strength | Lisa

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    29:31
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

4 Comments

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