Up Next in Strength

• 

  26:54

  Full Body X-treme | Alex

  Full Body X-treme | Alex

  Equipment: Heavy Weights (5-15 lbs, Alex is using 8 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  38:57

  X-treme Strength | Maddie

  X-treme Strength | Maddie

  Equipment: heavy weights (5-15 lbs, Maddie is using 8 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  30:55

  Part 1 - Arms, Ass & Abs | Alex

  Part 1 - Arms, Ass & Abs | Alex

  Equipment: hand weights, squishy ball, resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com