Up Next in Strength

• 

  31:06

  Christm-ASS & Arms | Lisa

  Christm-ASS & Arms | Lisa

  Equipment: hand weights, resistance band, sliders
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  33:09

  Day 2 - Express Ass & Abs | Kristi

  Day 2 - Express Ass & Abs | Kristi

  Day 2 of our #bellechallenge! Our Signature Ass & Abs class with Kristi. Equipment: Sliders
  Sweat Factor: No Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  47:23

  Hamstrings & Shoulders | Maddie

  Hamstrings & Shoulders | Maddie

  Equipment: resistance band, hand weights
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com