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DAY 4 - X-TREME | Jenna
Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebell... -
Signature Ass & Abs | Ruby
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Ass & Abs | Jenna
Equipment: squishy ball, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME | Lisa
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-treme | Alex
Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Alex
Equipment: hand weights (1-3 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Express X-TREME | Alex
Equipment: heavy weights (5-10 lbs), squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-treme Express | Alex
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Ass & Abs | Jenna
Equipment: hand weights (1-5 lbs), resistance band, squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Alex
Equipment: hand weights (1-5 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-TREME Team | Lisa & Jenna
Equipment: heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
AAA | Ruby
Equipment: hand weights, sliders, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
X-treme | Alex
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Ass & Abs | Ruby
Equipment: hand weights (1-3 lbs), resistance band, sliders
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Arms, Ass & Abs | Ruby
Equipment: sliders, resistance band, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
15. X-TREME Express | Danielle
Equipment: heavy weights (5 - 10 lbs), step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com" -
13. X-TREME | Alex
Equipment: heavy weights, resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
10. Signature AAA | Alex
Equipment: hand weights, heavy weights (optional), resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
7. X-TREME | Alex
Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
2. Signature Ass & Abs | Lisa
Equipment: squishy ball, resistance band, step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
1. Signature AAA | Alex
Equipment: hand weights (1-5 lbs), step (optional)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature AAA | Lisa
Equipment: resistance band, squishy ball, hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Signature Arms, Ass & Abs | Alex
Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com -
Travel Ass & Abs (AAA Pt 1) | Alex
Equipment: resistance band
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
