Up Next in 💧 Slight Cardio

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  32:33

  Signature Arms, Ass & Abs | Lisa

  Signature Arms, Ass & Abs | Lisa

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  46:36

  Signature Arms, Ass & Abs | Lisa

  Signature Arms, Ass & Abs | Lisa

  Equipment: hand weights, resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  27:29

  Day 4 - Full Body Banger | Alex

  Day 4 - Full Body Banger | Alex

  Welcome to your 7-day restart! 20 minutes a day for 7 days.
  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com