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Equipment: hand weights (1-5 lbs), squishy ball
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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Day 13 - AAA | Lisa
Equipment: hand weights (1-5 lbs)
Sweat Factor: 💧 Slight Cardio
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Day 12 - X-TREME | Ruby
Equipment: heavy weights (5-10 lbs), resistance band
Sweat Factor: 💧 Slight Cardio
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Day 6 - Signature Ass & Abs | Ruby
Equipment: squishy ball, resistance band, sliders
Sweat Factor: 💧 Slight Cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com
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