Up Next in 💧 Slight Cardio

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  25:20

  Lower Body Blast | Alex

  Lower Body Blast | Alex

  The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
  Equipment: sliders, resistance band
  Sweat Factor: 💧 Slight Cardio

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  40:34

  Full Body Blast | Alex

  Full Body Blast | Alex

  The classes in this series are either equipment free, or use only what you'll find in our signature equipment package. Great for travel! Get it here: https://shop.barrebelleonline.com/collections/at-home-equipment
  Equipment: resistance band, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Need Equipme...

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  29:30

  T4 Arms & Booty | Alex

  T4 Arms & Booty | Alex

  Mostly strength and a pinch of cardio in this class focusing on the lower body and arms.
  Equipment: Resistance band
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com