πŸ’§ Slight Cardio

πŸ’§ Slight Cardio

Sweat Factor: πŸ’§ Slight Cardio in these classes - you can expect 1 cardio burst, often with low impact modifications.

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πŸ’§ Slight Cardio
  • DAY 14 - AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 12 - X-TREME | Maddie

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 2 - Express Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Maddie

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Ruby

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, sliders
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 13 - AAA | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 12 - X-TREME | Ruby

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 6 - Signature Ass & Abs | Ruby

    Equipment: squishy ball, resistance band, sliders
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 5 - Glow & Flow | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Ruby

    Equipment: sliders, hand weights (1-5 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Jenna

    Equipment: heavy weights (5-10 lbs), step (optional)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Glow & Flow | Lisa

    Equipment: resistance band
    Sweat Factor: πŸ’§ Slight CardioπŸ’§/ πŸ’§ Medium Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Jenna

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Ass & Abs | Jenna

    Equipment: hand weights (1-5 lbs), ankle weights (1-3 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com"

  • AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, sliders
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME | Jenna

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • X-TREME Lower Body | Lisa

    Equipment: heavy weights (5-10 lbs)
    Sweat Factor: πŸ’§ Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 13 - X-TREME | Jenna

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: heavy weights (5-10 lbs), resistance band
    Sweat Factor: πŸ’§Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelle...