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Signature AAA (Arms, Ass & Abs) Classes

Signature AAA (Arms, Ass & Abs) Classes

Our Signature AAA class is a strength focused class designed to target the arms, glutes, and core with compound and alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature AAA (Arms, Ass & Abs) Classes
  • AAA Strength | Alex
    29:31
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    35:57
    AAA Strength | Alex

    AAA Strength | Alex

    Alex's top: (Use code BELLE10 - https://bareactivewear.com/collections/new-releases/products/explorer-tank?ref=nh0vmayhui&variant=44003871916257 )

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonli...

  • AAA Strength | Alex
    30:00
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights (1-5 lbs), resistance band, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    52:39
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, sliders
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex
    33:31
    AAA | Alex

    AAA | Alex

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex
    35:57
    AAA | Alex

    AAA | Alex

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 9 - AAA Strength | Alex
    39:45
    DAY 9 - AAA Strength | Alex

    DAY 9 - AAA Strength | Alex

    Let's sweat that sh*t out! Welcome to your challenge - complete 15 classes in 30 days and get a $15 merch credit! Comment below videos to confirm completion.

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: No Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex
    33:07
    AAA | Alex

    AAA | Alex

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    36:17
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    1:04:13
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights, sliders, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Arms, Ass & Abs | Ruby
    56:56
    Signature Arms, Ass & Abs | Ruby

    Signature Arms, Ass & Abs | Ruby

    Equipment: sliders, resistance band, hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 10. Signature AAA | Alex
    40:01
    10. Signature AAA | Alex

    10. Signature AAA | Alex

    Equipment: hand weights, heavy weights (optional), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 1. Signature AAA | Alex
    43:48
    1. Signature AAA | Alex

    1. Signature AAA | Alex

    Equipment: hand weights (1-5 lbs), step (optional)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature AAA | Lisa
    48:16
    Signature AAA | Lisa

    Signature AAA | Lisa

    Equipment: resistance band, squishy ball, hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Arms, Ass & Abs | Alex
    30:09
    Signature Arms, Ass & Abs | Alex

    Signature Arms, Ass & Abs | Alex

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • 10 Minute Arms (AAA Pt 2) | Alex
    10:27
    10 Minute Arms (AAA Pt 2) | Alex

    10 Minute Arms (AAA Pt 2) | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Travel Ass & Abs (AAA Pt 1) | Alex
    33:03
    Travel Ass & Abs (AAA Pt 1) | Alex

    Travel Ass & Abs (AAA Pt 1) | Alex

    Equipment: resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Arms, Ass & Abs | Lisa
    32:33
    Signature Arms, Ass & Abs | Lisa

    Signature Arms, Ass & Abs | Lisa

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature Arms, Ass & Abs | Lisa
    46:36
    Signature Arms, Ass & Abs | Lisa

    Signature Arms, Ass & Abs | Lisa

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    39:08
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights, ankle weights (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Advanced AAA | Alex
    37:52
    Advanced AAA | Alex

    Advanced AAA | Alex

    Equipment: hand weights, sliders, ankle weights (optional)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature AAA | Alex
    48:25
    Signature AAA | Alex

    Signature AAA | Alex

    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Alex
    35:36
    AAA | Alex

    AAA | Alex

    Equipment: hand weights (1-3 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Signature AAA | Kaitlin
    1:02:38
    Signature AAA | Kaitlin

    Signature AAA | Kaitlin

    Equipment: hand weights (1-3 lbs), resistance band, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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