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Signature AAA (Arms, Ass & Abs) Classes

Signature AAA (Arms, Ass & Abs) Classes

Our Signature AAA class is a strength focused class designed to target the arms, glutes, and core with compound and alternating exercises. This class will build muscle strength and endurance with a very minimal amount of cardio.

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Signature AAA (Arms, Ass & Abs) Classes
  • AAA | Kaitlin
    50:07
    AAA | Kaitlin

    AAA | Kaitlin

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Kaitlin
    1:03:27
    AAA | Kaitlin

    AAA | Kaitlin

    Equipment: hand weights (1-5 lbs), pilates ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Danielle
    42:43
    AAA | Danielle

    AAA | Danielle

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Natalie
    54:38
    AAA | Natalie

    AAA | Natalie

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    48:55
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • AAA | Jenna
    53:58
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    37:50
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    53:22
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Natalie
    44:06
    AAA | Natalie

    AAA | Natalie

    Equipment: hand weights (1-5 lbs), resistance, squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Jenna
    48:14
    Arms, Ass & Abs | Jenna

    Arms, Ass & Abs | Jenna

    Equipment: hand weights (5-10 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Ruby
    47:13
    Arms, Ass & Abs | Ruby

    Arms, Ass & Abs | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Ruby
    46:25
    AAA Strength | Ruby

    AAA Strength | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, ankle weights (optional)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    51:25
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    49:29
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Jenna
    49:08
    AAA | Jenna

    AAA | Jenna

    Equipment: hand weights (1-5 lbs), squishy ball
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    46:30
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • DAY 14 - AAA | Jenna
    49:52
    DAY 14 - AAA | Jenna

    DAY 14 - AAA | Jenna

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Arms, Ass & Abs | Maddie
    46:04
    Arms, Ass & Abs | Maddie

    Arms, Ass & Abs | Maddie

    Equipment: hand weights (1-5 lbs), sliders
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA | Ruby
    57:49
    AAA | Ruby

    AAA | Ruby

    Equipment: hand weights (1-5 lbs), resistance band, sliders
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Ankle Weight AAA | Alex
    30:55
    Ankle Weight AAA | Alex

    Ankle Weight AAA | Alex

    Equipment: ankle weights
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 13 - AAA | Lisa
    42:00
    Day 13 - AAA | Lisa

    Day 13 - AAA | Lisa

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: 💧 Slight Cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 8 - AAA Strength | Lisa
    35:25
    Day 8 - AAA Strength | Lisa

    Day 8 - AAA Strength | Lisa

    Equipment: resistance band
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Day 4 - AAA Strength | Alex
    26:40
    Day 4 - AAA Strength | Alex

    Day 4 - AAA Strength | Alex

    Equipment: hand weights (1-5 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • AAA Strength | Alex
    33:52
    AAA Strength | Alex

    AAA Strength | Alex

    Equipment: hand weights
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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