More Pregnancy Safe Workouts
These are additional workouts and classes from our online offering, but are safe for most throughout pregnancy! The intensity level may be slightly higher than those in the pre and post natal section. As always, we recommend checking with your doctor to ensure movement is safe for you and baby.
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Cardio Blast | Sydney
Equipment: None
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Restore & Refresh | Marinna
Equipment: none
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
Dance Cardio Party | Sydney
Equipment: none
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
#30 Day 20 - Ballet Legs | Alexandra
30 min class focusing on ballet inspired movement targeting the lower body. Equipment: Booty Band
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#30 Day 23 - Extreme Arms | Alexandra
30 min focusing on arms with Alexandra. Equipment: Hand Weights
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Low Body Burn 2.0 | Alexandra
Focus on everything lower body with this 30 min burner with Alexandra. Equipment: Smash Ball
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Strength 2.0 | Kristi
30 min strength class. No cardio! Equipment: Hand Weights
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#30 Day 18 - Strength 1.0 | Kristi
30 min strength with Kristi. Equipment: Hand Weights
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Signature Barre Fit 2.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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Signature Barre Fit 1.0 | Kristi
Create the long lean muscles of a dancer with Barre Belle’s signature program. This class includes full body compound exercises, barre work, mat, and core in a 60 minute blast. Perfect for first time belles or those looking to strengthen and sculpt. You will love your life and your legs. Equipmen...
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Dance Legs | Kristi
30 min dance inspired legs with Kristi. Equipment: Sliders, Booty Band
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#30 Day 5 - Barre to the Max | Kristi
30 min of barre to the max with strength and cardio. Equipment: Hand Weights
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Extreme Legs | Kristi
30 min extreme legs with Kristi. Equipment: Sliders, Hand Weights, booty band
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Best of Barre | Kristi
The best barre exercises in 30 min with Kristi! Equipment: Hand Weights
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Leg Slayer | Kristi
20 min leg slayer with no equipment!
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Booty Band Burn | Kristi
30 min burn using only the booty band to work on arms and legs. Equipment: Booty Band
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Shoulder & Upper Body Shred | Kristi
20 min of upper body strength and cardio with a focus on shoulders. Equipment: Hand Weights
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Strength | Alexandra
This 30 min class with Alexandra hits the entire body! Equipment: Booty Band
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#30 Day 3 - Strength 2.0 | Alexandra
This 30 min class hits the entire body. All you need is for Equipment: Hand Weights
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Arms & Booty | Alexandra
30 min blast focusing on your booty and arms. Equipment needed: hand weights, booty band, squishy ball
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Stretch & Recovery Hip Opener | Alexandra
Stretch and recover with this 30 min hip opener. No equipment needed.
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Focused Leg & Booty Burn | Alexandra
Strength class focusing only on legs and booty with Alex. Equipment Needed: Hand Weights
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Focused Arm & Back Burn | Alexandra
Strength class with Alexandra focusing only on arms and back. Equipment: Hand Weights, Booty Band
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Full Body Barre Strength | Kristi
30 min of just strength with Kristi! Equipment: Hand Weights, Booty Band
