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Week 3 BONUS - X-treme Arms | Alex

Post-Trimester 4 Workouts

Up Next in Post-Trimester 4 Workouts

  • Week 3 WED - Booty Strength | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: hand weights, resistance band, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 2 WED - Weighted Glutes | Alex

    Welcome to the Booty by Belle 28-day fitness challenge!
    Equipment: heavy weights (5-15 lbs), and/or light weights (1-3 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

  • Week 1 BONUS - X-treme Arm Booster | ...

    Equipment: heavy weights (5-15 lbs)
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

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