Up Next in Post-Trimester 4 Workouts

• 

  30:06

  X-TREME Strength | Alex

  X-TREME Strength | Alex

  Equipment: heavy weights (5-10 lbs), resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  38:53

  Signature Barre Fit | Alex

  Signature Barre Fit | Alex

  Equipment: hand weights, resistance band
  Sweat Factor: 💧💧 Medium Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  19:03

  Power Pliés | Alex

  Power Pliés | Alex

  Equipment: none
  Sweat Factor: 💧 No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com