Up Next in Post-Trimester 4 Workouts

• 

  15:51

  Strong Again - DAY NINE | Alex

  Strong Again - DAY NINE | Alex

  Equipment: Heavy Weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  06:44

  6 Min Stretch | Alex

  6 Min Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  36:17

  AAA Strength | Alex

  AAA Strength | Alex

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com