Up Next in Post-Trimester 4 Workouts

• 

  33:41

  7. X-TREME | Alex

  7. X-TREME | Alex

  Equipment: hand weights (1-5 lbs), or heavy weights (5-10 lbs)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  43:48

  1. Signature AAA | Alex

  1. Signature AAA | Alex

  Equipment: hand weights (1-5 lbs), step (optional)
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  30:09

  Signature Arms, Ass & Abs | Alex

  Signature Arms, Ass & Abs | Alex

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com