Up Next in Post-Trimester 4 Workouts

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  32:19

  AAA Strength | Alex

  AAA Strength | Alex

  Equipment: hand weights, squishy ball, resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  26:54

  Full Body X-treme | Alex

  Full Body X-treme | Alex

  Equipment: Heavy Weights (5-15 lbs, Alex is using 8 lbs)
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

• 

  20:39

  Part 2 - Arms, Ass & Abs | Alex

  Part 2 - Arms, Ass & Abs | Alex

  Equipment: hand weights, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com