Up Next in Post-Trimester 4 Workouts

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  30:09

  Signature Arms, Ass & Abs | Alex

  Signature Arms, Ass & Abs | Alex

  Equipment: hand weights (1-5 lbs), squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

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  33:03

  Travel Ass & Abs (AAA Pt 1) | Alex

  Travel Ass & Abs (AAA Pt 1) | Alex

  Equipment: resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  10:27

  10 Minute Arms (AAA Pt 2) | Alex

  10 Minute Arms (AAA Pt 2) | Alex

  Equipment: hand weights (1-5 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com