Up Next in Post-Trimester 4 Workouts

• 

  06:47

  7 Min Stretch | Alex

  7 Min Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  34:47

  Express AAA | Alex

  Express AAA | Alex

  Equipment: hand weights
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  32:19

  AAA Strength | Alex

  AAA Strength | Alex

  Equipment: hand weights, squishy ball, resistance band
  Sweat Factor: No cardio
  Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com