Up Next in Post-Trimester 4 Workouts

• 

  06:38

  6 Minute Stretch | Alex

  6 Minute Stretch | Alex

  Equipment: none
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  41:56

  X-treme | Alex

  X-treme | Alex

  Equipment: Heavy Weights (5-10 lbs), sliders, squishy ball
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:03

  13. X-TREME | Alex

  13. X-TREME | Alex

  Equipment: heavy weights, resistance band
  Sweat Factor: 💧 Slight Cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com