Up Next in Post-Trimester 4 Workouts

• 

  20:14

  Banded Glutes | Alex

  Banded Glutes | Alex

  Equipment: resistance band
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  29:26

  X-TREME Booty & Legs | Alex

  X-TREME Booty & Legs | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com

• 

  22:32

  X-TREME Deep Core & Obliques | Alex

  X-TREME Deep Core & Obliques | Alex

  Equipment: heavy weights (5-10 lbs)
  Sweat Factor: No cardio
  Shop equipment and athleisure here: www.shop.barrebelleonline.com