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Week 2 TUES - 20 Minute Arms | Alex

Post-Trimester 4 Workouts • 12-Jun-2023
4 comments

Welcome to your 21 Day Arms & Abs challenge!
Equipment: hand weights (1-5 lbs)
Sweat Factor: No cardio
Shop equipment and athleisure here: www.shop.barrebelleonline.com

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    Week 1 WED - Arms & No Crunch Abs | Alex

    Week 1 WED - Arms & No Crunch Abs | Alex

    Welcome to your 21 Day Arms & Abs challenge!
    Equipment: hand weights, squishy ball
    Sweat Factor: No cardio
    Shop equipment and athleisure here: www.shop.barrebelleonline.com

4 Comments

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