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T2 Upper Body Burn | Alex
PRE & POST NATAL PROGRAM
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05-Jan-2021
All about the upper body with Alex. Pre and postnatal safe! Equipment: Hand Weights, Resistance Band
Need Equipment? Or cute workout clothes? Shop our favs here: https://www.barrebelle.ca/new-products
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T2 Low Body Blast | Alexandra
All about that low body in this pre and post natal safe class! Equipment:
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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T2 Arms & Cardio | Alexandra
Half arms half cardio in this sweaty class! Equipment: Hand Weights (prenatal safe)
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T2 Barre Legs Burn | Alexandra
Barre inspired leg burn with Alex! Equipment: Squishy Ball, Hand weights (optional)
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