Live stream preview
T1 Full Body Floor | Alexandra
PRE & POST NATAL PROGRAM
•
02-Nov-2020
Hit the entire body only on the floor. Equipment: hand weights, booty band
Up Next in PRE & POST NATAL PROGRAM
-
T1 Leg Burnout | Alexandra
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
-
T1 Prenatal Core Blast | Alexandra
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
-
T1 Prenatal Cardio | Alexandra
Pregnancy and post pregnancy safe cardio! Equipment: None
