Live stream preview
Equipment: hand weights, resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
Up Next in PRE & POST NATAL PROGRAM
-
T4 Dance Cardio Blast | Alex
Equipment: hand weights (optional)
Sweat Factor: 💧💧💧 Maximum Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Arms, Ass & Abs | Alex
Equipment: hand weights
Sweat Factor: 💧 Slight Cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com -
T4 Stretch & Recovery | Alex
Want the full challenge? Purchase here: https://www.thebellebod.com/products/30-day-challenge-3-0
Equipment: optional resistance band
Sweat Factor: 💧 No cardio
Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com
13 Comments