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T4 Full Body Strength (AAA) | Alex

PRE & POST NATAL PROGRAM

Up Next in PRE & POST NATAL PROGRAM

  • T4 AAA | Alex

    Equipment: hand weights, resistance band
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 AAA | Alex

    Equipment: squishy ball, resistance band, hand weights
    Sweat Factor: 💧 Slight Cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com

  • T4 Core Rehab 2.0 | Alex

    Equipment: hand weights, squishy ball
    Sweat Factor: 💧 No cardio
    Need Equipment? Or cute workout clothes? Shop here: www.shop.barrebelleonline.com