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T2 Booty Focused Strength & Cardio | Alexandra
PRE & POST NATAL PROGRAM
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26-Nov-2020
All about that booty with these strength and cardio exercises. Equipment: Hand weights, booty band
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
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Nothing but arms with Alex! Equipment: Booty band, hand weights
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Do this 15 min power plié session alone or add it on to another workout! Equipment: hand weights (optional)
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T2 Upper Body & Core | Alexandra
All about that core and upper body with Alex! This workout is prenatal safe. Equipment: Hand weights
Need Equipment? Or cute workout clothes? Shop here: https://www.barrebelle.ca/new-products
