Live stream preview
Full body strength in 60 min! Equipment: hand weights, squishy ball, booty band
Up Next in PRE & POST NATAL PROGRAM
-
T1 Full Body Floor | Alexandra
Hit the entire body only on the floor. Equipment: hand weights, booty band
-
T1 Leg Burnout | Alexandra
All about those legs with this 30 min class! Equipment: squishy ball, booty band, hand weights
-
T1 Prenatal Core Blast | Alexandra
A super quick prenatal safe core blast! Use class as an add on or alone. Equipment: hand weights
2 Comments